Magnesium is an important mineral for our body.
Over 80% of the population are magnesium deficient because of poor water and soil quality along with sugar and caffeine intake depleting what little we do take in daily. Magnesium helps promote heart health, helps relieve headaches, restless leg syndrome, raise energy levels, ADHD, arthritis fibromyalgia, achy muscles, pms cramps, and insomnia.
Magnesium is best absorbed through the skin and will take 20-30 minutes to soak in.
Apply 1-2 teaspoons twice daily to sore muscles, on your forehead to help relieve headaches, on the back of your neck , on your feet or belly to help promote a restful nights sleep.
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Ingredients: Magnesium Oil, Avocoda Oil, Distilled Water, Coconut Oil, Shea Butter, Organic Lavender Essential Oil